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TRE & MINDFULNESS CLASS 4

Tue, 29 Aug

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TNW Studio

A 75 minute TRE & Mindfulness class with Reda Jacobs from The Stillpoint.

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TRE & MINDFULNESS CLASS 4
TRE & MINDFULNESS CLASS 4

Time & Location

29 Aug 2023, 18:00 – 19:15

TNW Studio, 58A Van Boeschoten St, Polokwane Ext 4, Polokwane, 0700, South Africa

Guests

About the event

A 75 minute TRE & Mindfulness class with Reda Jacobs from The Stillpoint. 

Reda will guide you through focused gentle movements, as well as a Tension & Stress Release exercise with a the intention of mindfulness, including meditation.

Tickets

  • TRE & Mindfulness Class

    The ticket includes a 75min class and tea/infused water.

    R 170,00
    Sale ended

Total

R 0,00

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