TRE & YOGA CLASS 2
Tue, 21 Nov
|TNW Studio
A 75 minute TRE & Yoga class with Louise Van Den Dool from Holistic Health & Wellness.
Time & Location
21 Nov 2023, 18:00 – 19:15
TNW Studio, 58A Van Boeschoten St, Polokwane Ext 4, Polokwane, 0700, South Africa
Guests
About the event
Building strength through movement.
When combining TRE, yoga, and yogic breathwork, you help bring your body back to a state of homeostasis. The combination helps rebalance your vagus nerve, which rebalances the body. This is a slow paced class designed to bring calm to your nervous system while still promoting movement and building strength. Whether you are a Mom looking for a bit of me time or an athlete looking to improve performance, this class is for all levels of yoga students.
Reconnect with your mind, body, and soul.
Tickets
TRE & Yoga Class
The ticket includes a 75min class and tea/infused water.
R 170,00Sale ended
Total
R 0,00