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Yoga for Release: Let go & Flow

Wed, Apr 30

|

58A Van Boeschoten St

Unwind, Release & Restore

Yoga for Release: Let go & Flow
Yoga for Release: Let go & Flow

Time & Location

Apr 30, 2025, 6:00 PM – 7:15 PM

58A Van Boeschoten St, 58A Van Boeschoten St, Polokwane Ext 4, Polokwane, 0700, South Africa

About the event

Yoga for Release: Let Go & Flow


Life's daily stresses, tension, and stored emotions can create tightness in the body and mind. This class is designed to help you unwind, release, and restore, using breath-centered movement, deep stretches, and mindful relaxation.


What to Expect in This Class

  • Gentle Opening Postures - Slow, grounding movements to soften areas of tension.

  • Breathwork (Pranayama) - Techniques to encourage deep release and nervous system regulation.


Tickets

  • Yoga for Release Yoga Class

    Sale ends

    Apr 30, 5:50 PM

    75 minute yoga class

    ZAR 170.00

Total

ZAR 0.00

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